What is Sword Health?

Sword Health connects you with expert clinical care and easy-to-use tech from home. Looking to improve your physical function or eliminate pain? Check out Sword's digital health programs. Guided by experts, all with Doctor of Physical Therapy degrees. What digital therapy programs does Sword Health offer and which one is right for me? With access to Sword Health, you can join one of our three digital therapy programs: Thrive, Bloom, or Move. Each of the Sword programs were created to treat and support specific physical limitations: - Thrive is digital physical therapy for those struggling with chronic joint or back pain. - Move is a whole-body solution to address daily soreness, where you’ll be connected with a Doctor of Physical Therapy who has expertise in physical training. - Bloom is a pelvic health solution for women who suffer from bladder leakage, bowel disorders, pelvic pain, and more. Thrive, Move, and Bloom are all available at no additional cost to you and include access to a personalized program and a dedicated Doctor of Physical Therapy.

How does the program work?

After you enroll in one of Sword’s digital health solutions, you’ll choose a Clinical Specialist who holds a Doctor of Physical Therapy degree. They will work with you to develop a program tailored to your condition, goals, and needs. Depending on your program, you may receive a kit or wearable so that you and your PT can track your progress, provide feedback, and adjust your program accordingly.

Signing up is easy. After confirming your eligibility on our website, simply create an account and download the Sword app. Inside the app, you will see the Sword solutions available for you to use.

What happens after I sign up?

If you are participating in Thrive, Bloom, or Move, you will receive an email with the date and time of your intro video call with a clinical specialist. If you can’t find the email in your inbox, please check the spam or the promotions folder of your email account. If you’ve checked your spam folder and still haven’t received an email from us, please contact us at [help@swordhealth.com](mailto:help@swordhealth.com).

I am already signed up. How do I log in to my program?

The Sword mobile app is the centralized hub for your program, where you can track your progress for Thrive, Bloom, and Move. Make sure you have the Sword app downloaded (available for download from Google Play or Apple App Store), so you can log in from there.

What is the time commitment?

For most of our programs, we recommend completing an average of 3-5 sessions per week. However, the exact time it takes to complete your program will be personal to you, and the time it takes to implement lifestyle changes is difficult to measure. Fortunately, our digital format allows you to take your program at your own pace, so you can complete your session when you want, where you want.

A better way to feel better personalised for you

Join 120,000+ people who signed up for relief.

Relieve acute or chronic pain

Get digital physical therapy for back, joint, and muscle pain.

Alleviate pelvic health symptoms

Find freedom from bladder leaks, bowel issues, pelvic pain, and more.

Avoid pain with regular movement

Get best-in-class movement plans to prevent and reduce low levels of pain.

Support your mental health

Get always-on mental health support, personalized to how you feel and live.

Get Started

How we do itt

Everything you need to feel better, faster

Personalized programs

Your program will be tailored specifically for you, so you get the most out of every movement.

Expert care when you need it

Work with a licensed clinician throughout your program.

At no cost to you

Your program is fully covered, thanks to participating employers, health plans, and organizations.

Anytime. Anywhere

On your terms, on your time. Your program is designed to fit into your schedule.

Get started at no cost

Member Stories

From pain to possibility

Hear from members who’ve reclaimed their lives with Sword – reducing pain, avoiding surgeries, and getting back to what matters most.

This product has freed me from so much pain and has literally given me my freedom of movement back.
Cynthia K
Academy member
byline test

You have the power to get out of [pain]. It's a very isolating feeling, and this journey has let me be more present.
Kelly
member thrive

I really do think that movement is medicine. Sword was instrumental for my knee pain. Had it not been for that.
Bloom member

I battled a shoulder injury for years and even had surgery in 2017 but I was still in pain. With Sword, I am pain free.
Donnie
Move

These exercises really helped me. I felt better after that session. I really appreciate the check-in too, thank you Kelli! I’m just getting the hang of it now. Thank you so much. I really appreciate your follow through.
on-call member with more text

[Sword] helped me stay away from obesity...and it helped me find my path as a father so my kids have a good role model.
Marcel
on-call

test

+108000

members free from pain

72%
of members report significant improvement¹
9.7/10
AAverage member satisfaction with their program²
111

Privacy and security

Proven, clinical-grade treatment

The security, safety, and privacy of our members has always been our top priority. We are the only provider in our space with HITRUST certification, SOC2 compliance, and FDA-listed medical devices.

Solutions

Find the program that fits

Have questions? We’ve got answers.

What is Sword Health?
Sword Health connects you with expert clinical care and easy-to-use tech from home. Looking to improve your physical function or eliminate pain? Check out Sword's digital health programs. Guided by experts, all with Doctor of Physical Therapy degrees.

What digital therapy programs does Sword Health offer and which one is right for me? With access to Sword Health, you can join one of our three digital therapy programs: Thrive, Bloom, or Move.

Each of the Sword programs were created to treat and support specific physical limitations:

- Thrive is digital physical therapy for those struggling with chronic joint or back pain.

- Move is a whole-body solution to address daily soreness, where you’ll be connected with a Doctor of Physical Therapy who has expertise in physical training.

- Bloom is a pelvic health solution for women who suffer from bladder leakage, bowel disorders, pelvic pain, and more.

Thrive, Move, and Bloom are all available at no additional cost to you and include access to a personalized program and a dedicated Doctor of Physical Therapy.
How does the program work?
After you enroll in one of Sword’s digital health solutions, you’ll choose a Clinical Specialist who holds a Doctor of Physical Therapy degree. They will work with you to develop a program tailored to your condition, goals, and needs. Depending on your program, you may receive a kit or wearable so that you and your PT can track your progress, provide feedback, and adjust your program accordingly.
How do I sign up?
What happens after I sign up?
I am already signed up. How do I log in to my program?
What is the time commitment?

Still have questions? Get in touch.

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